Wash and grate one medium beet and one large carrot
Add toasted sesame seeds
Dressing
2 TBS of olive oil
1-2 TBS raw apple cider vinegar or lemon juice
1/4 cup of honey
salt and pepper to taste

This is a great cleansing salad! Beets help to cleanse our bodies.
Make sure you drink plenty of water.
I have an aunt who thought she had a bad bladder infection.
She loves beets and her urine turned pink after enjoying eating some.
It scared her so much that she called an ambulance only to learn that it was nothing.
Yes, it cleanses!

Another simple Beet Salad is just grated the beets and use a yogurt/mayo dressing

The dressing is 2 cups of non-fat yogurt,
1 cup of mayo,
1 tsp. of dill weed,
1/2 tsp. of dry mustard,
1/2 tsp. of paprika
1/2 tsp. of garlic powder.

The salad turns a nice pink and it is delicious!

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